What is Mental Health?

How do mental health professionals define it?

“A state in which a person┬árealises their potential and can cope with the normal stresses of life.”
“Mental heath is how a person is able to make the most of their potential and how they cope with the demands in life.”
“Mental health is how we think, feel and behave in our day to day lives.”

Mental ill health range from the worries we all experience as part of everyday
life to serious long-term conditions.

“1 in 4 people in the UK experience mental ill health every year”

types of mentalhealth
A-Z: Causes of Mental Health
Signs of Mental Health